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Entries with Keyword diet

Coming from England, nutritional education is something I’ve always taken for granted. The fond old days of the food wheel – you know, the colorful one, which as a child seems 99 percent fruit and veggies, and 1 percent pizza …

If you’ve ever experienced the whirlwind love affair with empanadas, medialunas, dulce de leche, and Malbec only to have the honeymoon end with a sudden longing for a healthy change, keep reading. Could you handle life without these delicious creations

After four long days, the conclusion of the INDEC Diet has finally arrived.

This is the last day that I will be spending just 10 pesos on food, which is lucky, as I was beginning to waver, whilst visions of …

Day 4 has arrived, and I’m starting to waver. I walked past a juicy Shawarma takeaway on my way home last night, and I almost let my demons take control, “just one Cordero Shawarma never hurt anyone” I heard them …

Day 3 on the INDEC diet, and I’m starting to notice an impact, but that is probably just from the lack of nourishment, rather than any actually slimming effects. My 10 pesos per day budget is starting to look increasingly …

Just one day into the miraculous INDEC diet, and I’m yet to look or feel any different. I think I went to bed a little undernourished last night, and I was definitely a little unsatisfied, but there is certainly nothing …

With the summer fast approaching, it seems like it’s as good a time as any to undertake a quick crash diet, in an attempt to shift some of that excess blubber before for the tanning season begins. And, as it …